How Box Breathing Exercise Helps You Calm Down: Steps and Benefits
EDUCATION
How Box Breathing Exercise Helps You Calm Down: Steps and Benefits
Feeling stressed or anxious can make you feel overwhelmed. Continuously stressing about certain things makes your nervous system stressful. One…
Samaritans and Saffron Interactive support military veterans’ mental health with app launch
SCIENCES
Samaritans and Saffron Interactive support military veterans’ mental health with app launch
The Samaritans Veterans app was launched on the 27th October and aims to help Service Leavers and Veterans in developing…
Love, Physiology Style – I Spy Physiology Blog
SCIENCES
Love, Physiology Style – I Spy Physiology Blog
Credit: iStock Love is described in many ways, both good and bad: “Love is blind” is first attributed to English…
Can an AI-coach cry? Delivering emotional intelligence with AI
SCIENCES
Can an AI-coach cry? Delivering emotional intelligence with AI
Coaching in the workplace is a proven tool in an organisations knapsack and the demand is growing. Effective coaching develops…
Day 22 — #HaikuChallenge25
SCIENCES
Day 22 — #HaikuChallenge25
find strength from the earth colors and shapes encircle groundedness returns